Fruits

Click on them below for detailed information about different fruits, their nutritional values, phytonutrients, and related health benefits:

Acai Berry

Acai berry is a Brazilian super berry that has more antioxidants ...

Apple

There are thousands types of apples grown throughout the ...

Apricot

Apricot is an orange-colored fruit, and a medium apricot ...

Banana

Bananas are tropical fruits, and a medium banana ...

Beauty Berries

The Himalayan sea buckthorn berry is known as “beauty berry” across ...

Bilberry

Bilberries look like blueberries and are often mistaken ...

blackberry

Blackberries are edible fruits with many species ...

blueberries

A well-known fruit from berry family, blueberries ...

Canary Melon

Canary melon is a type of melon with a bright yellow skin ...

cantaloupe

It is a fruit from melon family and sometimes it is...

Cherimoya

Cherimoya is a fruit native to south Asia and south America ...

Cherries

Cherries are very tasty fruits, and eatable cherries are....

Clementine

Clementine is a type of mandarin orange from citrus fruits ...

coconut

This tropical fruit is famous for various medicinal and ...

Cranberries

Cranberries are edible fruits related to blueberries ...

Dates

Dates are the fruits of palm trees. Being very sweet ...

durian

Durian is the fruit of a Malaysian tree and it typically weighs...

elderberry

Elderberries are edible fruits from berry family, and one cup ...

fig

Fig is a lusciously sweet fruit eaten either fresh or dried. A medium ...

gac

Gac is a well-known fruit in Southeast Asia especially in Vietnam ...

Goji Berries

Goji berries have been recently become more popular in ...

Grapefruit

Grapefruit is a juicy fruit that comes in red, pink and white ...

Grapes

Grapes are fruits from berry family that grow in clusters ...

Guava

Guava is a sweet tropical fruit and comes in as white or ...

Honeydew Melon

Honeydew melon is a type of melon with a sweet taste ...

jujube

Jujube is also known as Chinese date, Indian date, and ...

kiwi

Kiwifruit is a unique fruit with a special flavor. It is known ...

Korean Melon

Korean melon is a fruit from melon family that mostly grows in ...

lemon

Lemon is a fruit from citrus family with a sour taste ...

lime

Lime is a citrus fruit and a medium lime weighs ...

Litchi (Lychee)

Litchi is a tropical and subtropical fruit native to Asia and ...

Loganberry

Loganberries are not as popular as other berries. One cup of ...

Mandarin

Mandarin is a fruit from citrus fruits family. Different ....

mango

Mango is a tropical and subtropical fruit native to ...

melons

Melon is a group of fruits with an edible fleshy part. Melon has ..

mulberries

Mulberries are fruits from berry family. They have ...

muskmelon

Muskmelon is a fruit from melon family and closely related to ...

nectarine

Nectarine is a fruit from the same family as peach is ...

olive

Olive is a fruit native to the Mediterranean region. Every 100 grams ...

orange

Orange is a fruit from citrus family, and there are many ...

papaya

Papaya is a tropical fruit with an average weight of 300 grams...

Passion Fruit

Passion fruit is a fruit native to South America. It is ...

Peach

Peaches and nectarines are from the same family ...

pear

There are hundreds varieties of pears. A medium ...

persimmon

Persimmon is a fruit that looks like a tomato. A medium ....

Pineapple

Pineapple is a tropical fruit from bromeliads family. A medium ...

pitaya

Pitaya is a tropical fruit native to South Asia and...

plantain

Plantain is a fruit that is usually eaten cooked. This is why ...

plum

Plum is eaten either fresh or dried. Prunes are dried ...

Pomegranate

Pomegranates vary in size and a medium pomegranate weighs ...

Prickly Pear

Prickly pear is the fruit of opuntia cactus. It is a super fruit ...

Quince

Quince is a fruit with a bright golden yellow skin. It is edible ...

Rambutan

Rambutan is a fruit native to Malaysia and Indonesia ...

raspberries

Raspberry is a fruit with red, black, purple, and yellow colors ...

Satsuma

The yellow coloration of the fruit is due to the pigment ...

Sea Buckthorn

Sea buckthorn is a thorny shrub in Europe and Asia, and ...

strawberries

Strawberry is probably the most famous berry throughout ...

Tamarillo

Tamarillo is a fruit from nightshade family. It is sometimes ...

tangerine

Different types of mandarin are Tangerine (Dancy Mandarin)...

Watermelon

There are hundreds varieties of watermelon with different sizes. The ...

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