Phytosterols are plant-based steroids that chemically have similar structures to 
cholesterol. They are classified into two groups, sterols and stanols.
Subtypes:
They are beta-sitosterol, campesterol, stigmasterol, beta-sitostanol, brassicasterol, and furostanol.
Food Sources:
Fruits: coconut, acai berry, goji berry, lemon, persimmon, plum, sea buckthorn, strawberry, and cherries.
Vegetables: alfalfa sprouts, amaranth, avocado, beets, bell pepper, cabbage, celery, cucumber, eggplant, onion, potatoes, pumpkin, tomatoes, turnip, turnip greens, and yams.
Health Benefits:
- They help reduce blood cholesterol level by competing with the absorption of cholesterol in the intestine.
- They may improve cardiovascular health.
- They may increase the production of male hormones.
Supers9 is my go-to! Awesome selection and always a smooth experience. Check it out supers9, you won’t regret it!
Yo, 188betag is where it’s at! Been using it for a while now and haven’t had any issues. Quick payouts and responsive customer support. Good place to throw down a few bets. Highly recommend! 188betag
Looking for a new casino site to try. alfabetcassino got some slick-looking games. Time to gamble at alfabetcassino.
Alright, alright, JILI22LoginApp, huh? That app is pretty clutch for quick access. No more fumble-fingering around with passwords. Download it, get logged in, and get playing. Seriously convenient! Get the app now: jili22loginapp
Downloaded the h2betapp. Pretty smooth so far! Easy to navigate and lots of games. Might just be my new go-to. Give it a shot: h2betapp
A galera! Tô procurando um app de apostas com uns bônus VIP, e me falaram do VIPWinApp. Vale a pena? Me contem as experiências! Link aqui: vipwinapp
Looking to get back in the game? JJJbetlogin seems like the place to do it. Quick and easy login process. Might be my new go-to. Get logged in jjjbetlogin!
The mfb777jregistration process was straightforward. Everything was clear and easy to understand. Time to play! Sign up here mfb777jregistration.
Logged into 5557betcasinologin the other day. Website is a tad glitchy, but the games make up for it. Had some decent wins. Might give it another go soon! 5557betcasinologin