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Curriculum
- 2 Sections
- 19 Lessons
- 12 Weeks
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- General Nutrition19
- 2.1Lecture 1:Proteins
- 2.2Lecture 2: Fats
- 2.3Lecture 3: Carbohydrates
- 2.4Lecture 4: Dietary Fiber
- 2.5Lecture 5: Detoxification and cleansing
- 2.6Lecture 6: Antioxidants, part 1
- 2.7Lecture 7: Antioxidants, part 2
- 2.8Lecture 8: Antioxidants, part 3
- 2.9Lecture 9: Glycemic index and glycemic load
- 2.10Lecture 10: Vitamins, part 1
- 2.11Lecture 11: Vitamins, part 2
- 2.12Lecture 12: Vitamins, part 3
- 2.13Lecture 13: Vitamins, part 4
- 2.14Lecture 14: Minerals, part 1
- 2.15Lecture 15: Minerals, part 2
- 2.16Lecture 16: Minerals, part 3
- 2.17Lecture 17: Water and food pyramid
- 2.18Lecture 18: Omega fatty acids
- 2.19Lecture 19: Probiotics and prebiotics
- Quiz1