Vegetables

Amaranth is a type of grain without gluten that provides 128 grams of carbohydrates, 26 grams of protein, and 14 grams […]

  For nutritional facts and phytochemical constituents, see “Green Peas”.  

Onion is a vegetable from allium family closely related to garlic. There are many varieties of onions. Yellow onions, red onions, […]

A worldwide known vegetable for its health benefits, garlic is from allium family and related to leek and onion. The seed […]

See “Coriander”.  

Brussels sprout is a green leafy vegetable from cabbage (brassica) family. One cup of Brussels sprout contains 12 grams of carbohydrates, […]

Alfalfa is a vegetable with high ability in alkalinizing the blood and reducing acidity. Every 100 grams of alfalfa provides 4 […]

  Parsley is a green leafy vegetable from Apiaceae family and related to coriander and dill. One cup of parsley contains […]

See “Gai-Lan”.