Athletic Events

Freestyle Swimming (1500 m, men): Energy Systems* Anaerobic, ATP – CP 0% Anaerobic, Glycolysis 25% Aerobic 75% Pre – Competition Carb Loading […]

Freestyle Swimming (800 m, women): Energy Systems* Anaerobic, ATP – CP 0% Anaerobic, Glycolysis 35% Aerobic 65% Pre – Competition Carb […]

Freestyle Swimming (400 m) Medley Swimming (400 m individual) Synchronized Swimming (duet and team) Energy Systems* Anaerobic, ATP – CP 0% Anaerobic, Glycolysis 40% Aerobic […]

Backstroke Swimming (200 m) Breaststroke Swimming (200 m) Butterfly Swimming (200 m) Freestyle Swimming (200 m, 4X100 m relay) Medley Swimming (200 m individual, 4X200 […]

Backstroke Swimming (100 m ) Breaststroke Swimming (100 m) Butterfly Swimming (100 m) Freestyle Swimming (100 m, 4X100 m relay) Medley Swimming (4X100 m relay) […]

Freestyle Swimming (50 m): Energy Systems* Anaerobic, ATP – CP 40% Anaerobic, Glycolysis 55% Aerobic 5% Pre – Competition Carb Loading […]

Swimming is an aquatic, competitive, and Olympic sport in which athletes compete with each other by swimming in various events. […]

It is a racket sport in which two or four players strike the ball with their rackets onto the playable […]

Softball is a bat – and – ball sport and a type of baseball in which two teams of nine […]

See “Football“.