Saffron is the world`s most expensive spice derived from the flower  Crocus sativus known as saffron flower. The reason for being the […]

Tensor fasciae latae (TFL) is a small muscle that originates from the anterior iliac crest, merges with iliotibial band, and attaches […]

Despite being a controversial remedy in conventional medicine, Aloe Vera is famous as “The Master Healer” in alternative medicine among naturopathic doctors, […]

Cramps are sudden, involuntary, and localized contractions of a muscle with a visible or palpable hardening of the muscle. Cramps are […]

1) Honey: It could contain spores of nasty bacteria named Clostridium Botulinum, which causes Botulism. Since normal bowel flora in […]

Mental clarity and consciousness are among the main factors that may help athletes function better. Smelling salt is chemically ammonium carbonate. […]

The right time to exercise may vary from one person to another. It depends on few factors: a) health status […]

A common concern among public is the presence of biologically active substances, such as hormones and antibiotics, in foods. This […]