The course of Study:
This certificate program consists of 92 highly academic video lectures and their related homework, with a total of 120 hours to complete the program. We have used over 900 high-quality images, illustrations, graphs, charts, and tables to make the lectures easy to understand, enjoyable to listen to, and satisfying to follow.
Students are not allowed to download any video lectures and they can watch and listen to them online only. Nevertheless, students would be able to download and print out the slides/lecture notes in PDF forms. Some extra materials might be sent to students.
We strongly recommend that students listen to one lecture a day, do some extra curriculum studies from references of their choices, and complete the assigned tasks. However, some students might be able to listen to more than one lecture a day.
Application Form:
The academy must receive the application form posted on the website and the supporting documents before account activation.
Homework:
There are two assigned homework for students to complete at the end of each lecture. The homework should not be copied from the lectures. They should be in the form of a short essay combining your understanding of the lectures and your extra curriculum studies.
The homework should be submitted to admissions@caasn.com as attachments. Nonattached homework will be declined. When submitting your homework, the subject of the email should include “your full name and the number of lectures”, e.g. “Abazar Habibinia_lecture 76”. We suggest that students complete the homework right after listening to lectures, not allowing them to be piled up for the last moments.
Time Limit To Complete The Sports Nutrition Program:
As per policy of the Canadian Academy of Sports Nutrition, the time limit to complete this program is 8 months. What happens if a student fails to complete his/her program within the allotted time limit? Please refer to section II and section III of the CAASN Terms and Conditions.
Exam:
It is expected that students to be able to complete the program between 3 and 8 months. Students will be given up to 30 days extra time to review and study their materials for the exam. The academy will notify students of the date of the exam.
The exam is online and consists of 184 multiple-choice questions. Students will have 200 minutes to complete the exam. It is the student`s responsibility to ensure to have access to a computer or laptop and an Internet connection on the exam day.
The passing score has been set at 65% and students will not be charged for the first exam.
If someone failed the first exam, he/she would be given up to two months to prepare himself/herself and the student will be charged CAD$ 50.00 for the second and third exams.
If a student failed to pass the exams three times, he/she would have to attend an oral exam of two hours in duration on the phone. The fee for the oral exam is CAD$150.00.
1) As of January 01, 2020, there will be no hard copies of CAASN certificates anymore. As per approval by the CAASN board of directors, the academy will issue high-quality “CAASN Digital Certificates“. When a student passed the exam, his/her CAASN Digital Certificate(s) of the selected program(s) will be emailed to him/her. To send CAASN Digital certificates by email has the following advantages:
1a) It is fast and convenient for both students and the academy.
1b) Students can print their certificates on any type and size of paper they wish to.
1c) In case of losing the certificate, students can print them without limitations.
2) If a student wished to have his/her CAASN Digital Certificate to be printed and shipped by the academy, there will be a charge of CAD $150.00 – 250.00 fee depending on the destination.
3) To view a sample of a CAASN certificate, you may visit the CAASN gallery.
Account Accessibility:
When a student passed the exam, his/her access to video lectures would be terminated.
Copyright Protection:
The video lectures published here are the property of the Canadian Academy of Sports Nutrition. You watch them for your own personal use towards your selected program “Sports Nutrition”. No part of the contents of these video lectures may be reproduced, stored in a retrieval system, or transmitted by any means, electronic, mechanical, photocopying, recording, or otherwise, without written permission from the Canadian Academy of Sports Nutrition.
Curriculum
- 2 Sections
- 92 Lessons
- 32 Weeks
- Sports Nutrition92
- 2.1Lecture 1: Proteins
- 2.2Lecture 2: Fats
- 2.3Lecture 3: Carbohydrates
- 2.4Lecture 4: Fiber
- 2.5Lecture 5: Inflammation and Diet
- 2.6Lecture 6: Energy systems, part 1
- 2.7Lecture 7: Energy systems, part 2
- 2.8Lecture 8: Nutrition before exercise
- 2.9Lecture 9: Nutrition during exercise
- 2.10Lecture 10: Nutrition after exercise
- 2.11Lecture 11: Overtraining syndrome
- 2.12Lecture 12: Pre – competition anxiety
- 2.13Lecture 13: Detoxification and cleansing
- 2.14Lecture 14: Protein powders, part 1
- 2.15Lecture 15: Protein powders, part 2
- 2.16Lecture 16: Obesity and overweight
- 2.17Lecture 17: Athlete`s diarrhea
- 2.18Lecture 18: Athletic disorders: jet lag and athlete`s foot
- 2.19Lecture 19: Pharmacologic and surgical approach to obesity
- 2.20Lecture 20: Eating disorders
- 2.21Lecture 21: Growth hormone abuse in sports
- 2.22Lecture 22: How to naturally increase growth hormone, part 1
- 2.23Lecture 23: How to naturally increase growth hormone, part 2
- 2.24Lecture 24: Weight management
- 2.25Lecture 25: Plateau in weight loss, part 1
- 2.26Lecture 26: Plateau in weight loss, part 2
- 2.27Lecture 27: Testosterone and its abuse in sports
- 2.28Lecture 28: How to naturally increase testosterone, part 1
- 2.29Lecture 29: How to naturally increase testosterone, part 2
- 2.30Lecture 30: How to naturally increase testosterone, part 3
- 2.31Lecture 31: Adrenal fatigue
- 2.32Lecture 32: Osteoporosis and diet
- 2.33Lecture 33: Doping in sports, part 1
- 2.34Lecture 34: Doping in sports, part 2
- 2.35Lecture 35: Antioxidants, part 1
- 2.36Lecture 36: Antioxidants, part 2
- 2.37Lecture 37: Antioxidants, part 3
- 2.38Lecture 38: Dynamics of fats during exercise
- 2.39Lecture 39: Weight loss aids, part 1
- 2.40Lecture 40: Weight loss aids, part 2
- 2.41Lecture 41: Weight loss aids, part 3
- 2.42Lecture 42: Body composition
- 2.43Lecture 43: Childhood obesity
- 2.44Lecture 44: Sports supplementation, part 1
- 2.45Lecture 45: Sports supplementation, part 2
- 2.46Lecture 46: Sports supplementation, part 3
- 2.47Lecture 47: Glycemic index and glycemic load
- 2.48Lecture 48: Clinical nutritional counselling
- 2.49Lecture 49: Nutrition in female athletes
- 2.50Lecture 50: Post – exercise muscle breakdown
- 2.51Lecture 51: Post – exercise exhaustion and post – exercise proteinuria
- 2.52Lecture 52: Mountain sickness
- 2.53Lecture 53: Drugs- foods interactions
- 2.54Lecture 54: Vitamins, part 1
- 2.55Lecture 55: Vitamins, part 2
- 2.56Lecture 56: Vitamins, part 3
- 2.57Lecture 57: Vitamins, part 4
- 2.58Lecture 58: Minerals, part 1
- 2.59Lecture 59: Minerals, part 2
- 2.60Lecture 60: Minerals, part 3
- 2.61Lecture 61: Phytonutrients, part 1
- 2.62Lecture 62: Phytonutrients, part 2
- 2.63Lecture 63: Phytonutrients, part 3
- 2.64Lecture 64: Carbohydrate loading for competition
- 2.65Lecture 65: Body metabolism
- 2.66Lecture 66: Nutrition of the joints
- 2.67Lecture 67: Aging and anti-aging solutions
- 2.68Lecture 68: Sports nutrition in sports injuries
- 2.69Lecture 69: Water and food pyramid
- 2.70Lecture 70: Ergogenic adaptogens, part 1
- 2.71Lecture 71: Ergogenic adaptogens, part 2
- 2.72Lecture 72: Ergogenic adaptogens, part 3
- 2.73Lecture 73: Approach to athletes with neuromuscular disorders (MS, ALS and muscular dystrophy)
- 2.74Lecture 74: Nutritional approach to vegetarian athletes
- 2.75Lecture 75: Endurance athletes diet
- 2.76Lecture 76: Strength athletes diet
- 2.77Lecture 77: Nutritional approach to common neurological disorders (Alzheimer’s disease, migraine, and tension headache)
- 2.78Lecture 78: Nutritional approach to common cardiopulmonary disorders (atherosclerosis, high blood pressure and asthma)
- 2.79Lecture 79: Nutritional approach to common dermatological disorders (acne, excessive sweating and hair loss)
- 2.80Lecture 80: Nutritional approach to common urological disorders (kidney stones and benign prostatic hyperplasia)
- 2.81Lecture 81: Nutritional approach to common gynecologic disorders (candidiasis, PMS and PCOS)
- 2.82Lecture 82: Nutritional approach to common endocrine disorders (diabetes, high LDL cholesterol and triglyceride, and low function thyroid)
- 2.83Lecture 83: Nutritional approach to common gastrointestinal disorders (acid reflux, gluten sensitivity and IBS)
- 2.84Lecture 84: Meal planning, analyzing food journals and nutrients requirements
- 2.85Lecture 85: Exercise and endocrine system, part 1
- 2.86Lecture 86: Exercise and endocrine system, part 2
- 2.87Lecture 87: Exercise and dietary changes in common cancers, part 1
- 2.88Lecture 88: Exercise and dietary changes in common cancers, part 2
- 2.89Lecture 89: Cardiopulmonary response to exercise
- 2.90Lecture 90: Skeletal muscle structure and function
- 2.91Lecture 91: Omega fatty acids
- 2.92Lecture 92: Probiotics and prebiotics
- Quiz1